Alessandro Corni 5000m row
5,000
Meters
18:38.4
Time
1:51.8
Pace
357
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 159 |
February 12, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.4 | 5,000 | 1:51.8 | 250 | 1161 | 24 | 159 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 25 | 149 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1157 | 24 | 157 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 24 | 161 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 24 | 164 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 25 | 166 |
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Workout Graph
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