Alessandro Corni 6x12:00/3:00r row
18,717
Meters
1:12:00.0
Time
1:55.4
Pace
1297
Calories
152
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 19,354 |
| Overall Time | 1:30:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 1619 |
| Drag Factor | 156 |
February 18, 2025 20:30:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,717 | 1:55.4 | 228 | 1083 | 22 | 152 |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 22 | 147 |
| 12:00.0 | 3,114 | 1:55.6 | 227 | 1079 | 22 | 151 |
| 12:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 23 | 151 |
| 12:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 23 | 153 |
| 12:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 23 | 154 |
| 12:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 23 | 160 |
| r637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.