Alessandro Corni 5000m row
5,000
Meters
18:38.4
Time
1:51.8
Pace
357
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 151 |
February 19, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.4 | 5,000 | 1:51.8 | 250 | 1161 | 25 | 157 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 25 | 150 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 25 | 156 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1152 | 25 | 158 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 25 | 160 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 26 | 161 |
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Workout Graph
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