Alessandro Corni 5000m row
5,000
Meters
18:20.1
Time
1:50.0
Pace
367
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 157 |
March 03, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 5,000 | 1:50.0 | 263 | 1204 | 24 | 163 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 25 | 157 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 24 | 162 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1192 | 24 | 164 |
| 3:41.1 | 4,000 | 1:50.5 | 259 | 1191 | 24 | 166 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1228 | 27 | 169 |
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Workout Graph
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