Alessandro Corni 6x12:00/3:00r row
18,853
Meters
1:12:00.0
Time
1:54.5
Pace
1317
Calories
| Rest Distance | 902 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 19,755 |
| Overall Time | 1:30:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 1661 |
| Drag Factor | 161 |
March 04, 2025 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,853 | 1:54.5 | 233 | 1100 | 23 | |
| 12:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 22 | |
| 12:00.0 | 3,166 | 1:53.7 | 238 | 1119 | 24 | |
| 12:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 22 | |
| 12:00.0 | 3,165 | 1:53.7 | 238 | 1118 | 24 | |
| 12:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 22 | |
| 12:00.0 | 3,164 | 1:53.7 | 238 | 1117 | 24 | |
| r902 |
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Workout Graph
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