Alessandro Corni 5000m row
5,000
Meters
18:24.6
Time
1:50.4
Pace
364
Calories
161
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 157 |
March 06, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.6 | 5,000 | 1:50.4 | 260 | 1193 | 24 | 161 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 25 | 152 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 24 | 159 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1192 | 24 | 163 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 24 | 166 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1179 | 26 | 165 |
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Workout Graph
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