Alessandro Corni 5000m row
5,000
Meters
18:30.7
Time
1:51.0
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 160 |
March 18, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 25 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 26 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 24 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 24 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 24 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1203 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.