Alessandro Corni 5000m row
5,000
Meters
18:30.0
Time
1:51.0
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 159 |
March 20, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 5,000 | 1:51.0 | 256 | 1180 | 24 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 26 |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 24 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1173 | 24 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1170 | 24 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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