Alessandro Corni 5000m row
5,000
Meters
18:29.9
Time
1:50.9
Pace
362
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 157 |
March 25, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.9 | 5,000 | 1:50.9 | 256 | 1181 | 25 | 161 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 26 | 155 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1170 | 24 | 160 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1165 | 24 | 162 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1160 | 24 | 164 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1206 | 28 | 167 |
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Workout Graph
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