Alessandro Corni 3500m row
3,500
Meters
12:45.0
Time
1:49.2
Pace
255
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 170 |
March 27, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 3,500 | 1:49.2 | 268 | 1222 | 26 | 155 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 28 | 142 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 25 | 148 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1205 | 25 | 155 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1207 | 25 | 156 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1207 | 25 | 159 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 25 | 163 |
| 1:46.7 | 3,500 | 1:46.7 | 288 | 1291 | 29 | 165 |
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Workout Graph
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