David Wright 1x3:00/1:00r row
655
Meters
3:00.0
Time
2:17.4
Pace
38
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 674 |
| Overall Time | 4:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 114 |
July 31, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 15 | |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 15 | |
| r19 |
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Workout Graph
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