David Wright 20:00 row
4,189
Meters
20:00.0
Time
2:23.2
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 133 |
October 29, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,189 | 2:23.2 | 119 | 709 | 234 | 24 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 23 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 24 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 24 |
| 16:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 26 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 27 |
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Workout Graph
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