David Wright 5000m row
5,000
Meters
23:49.0
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 130 |
November 04, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.0 | 5,000 | 2:22.9 | 120 | 712 | 28 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 28 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 28 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 643 | 27 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 29 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 30 |
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Workout Graph
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