David Wright 3x500m/2:00r row
1,500
Meters
6:34.0
Time
2:11.3
Pace
90
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,604 |
| Overall Time | 12:34.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 130 |
November 06, 2025 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,500 | 2:11.3 | 155 | 831 | 27 | |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 28 | |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 27 | |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 26 | |
| r104 |
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Workout Graph
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