David Wright v1:00/1:00r...3 row
674
Meters
3:00.0
Time
2:13.5
Pace
41
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 747 |
| Overall Time | 6:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 133 |
November 11, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 32 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 24 | |
| r73 |
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Workout Graph
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