David Wright 5000m row

5,000

Meters

24:12.6

Time

2:25.2

Pace

279

Calories

Average Watts114
Calories Per Hour692
Stroke Rate28
Stroke Count684
Drag Factor133

November 13, 2025 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.6 5,000 2:25.2 114 692 28
4:43.8 1,000 2:21.9 122 721 28
4:41.9 2,000 2:20.9 125 730 27
5:01.9 3,000 2:30.9 102 650 27
4:53.0 4,000 2:26.5 111 683 29
4:52.1 5,000 2:26.0 112 686 30

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Workout Graph

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