David Wright 12x1:00/1:00r row
2,841
Meters
12:00.0
Time
2:06.7
Pace
172
Calories
| Rest Distance | 451 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,292 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 138 |
November 15, 2025 10:31:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 29 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 29 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | |
| r451 |
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Workout Graph
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