David Wright 6x2:00/1:00r row
2,744
Meters
12:00.0
Time
2:11.1
Pace
164
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,948 |
| Overall Time | 18:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 151 |
November 17, 2025 08:59:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,744 | 2:11.1 | 155 | 833 | 28 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | |
| r204 |
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