David Wright 5000m row

5,000

Meters

24:47.4

Time

2:28.7

Pace

274

Calories

Average Watts106
Calories Per Hour666
Stroke Rate27
Stroke Count669
Drag Factor149

November 22, 2025 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.4 5,000 2:28.7 106 666 27
4:39.3 1,000 2:19.6 129 742 27
4:45.6 2,000 2:22.8 120 713 28
5:25.7 3,000 2:42.8 81 578 26
5:10.3 4,000 2:35.1 94 622 27
4:46.5 5,000 2:23.2 119 709 27

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Workout Graph

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