David Wright 5000m row

5,000

Meters

24:29.7

Time

2:26.9

Pace

277

Calories

Average Watts110
Calories Per Hour679
Stroke Rate26
Stroke Count642
Drag Factor238

December 11, 2025 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.7 5,000 2:26.9 110 679 26
4:49.9 1,000 2:24.9 115 695 26
5:23.7 2,000 2:41.8 83 584 25
4:57.8 3,000 2:28.9 106 664 27
4:42.2 4,000 2:21.1 125 728 26
4:36.1 5,000 2:18.0 133 757 28

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Workout Graph

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