David Wright 5000m row
5,000
Meters
22:43.9
Time
2:16.3
Pace
299
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 141 |
December 24, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.9 | 5,000 | 2:16.3 | 138 | 774 | 299 | 29 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 31 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 60 | 30 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 60 | 30 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 58 | 29 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 59 | 29 |
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Workout Graph
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