David Wright 5000m row

5,000

Meters

24:33.7

Time

2:27.3

Pace

283

Calories

Average Watts109
Calories Per Hour676
Stroke Rate25
Stroke Count632
Drag Factor247

December 28, 2025 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:33.7 5,000 2:27.3 109 676 283 25
4:41.9 1,000 2:20.9 125 730 58 26
4:53.6 2,000 2:26.8 111 680 56 25
5:03.3 3,000 2:31.6 100 645 56 26
4:57.9 4,000 2:28.9 106 664 57 25
4:57.0 5,000 2:28.5 107 667 56 27

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Workout Graph

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