David Wright v0:20/0:10r...2 row
175
Meters
0:40.0
Time
1:54.2
Pace
11
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 204 |
| Overall Time | 1:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 197 |
January 03, 2026 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 31 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 30 | |
| r: 0:10 | 9 | |||||
| r29 |
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