David Wright 10x1:00/1:00r row
2,535
Meters
11:00.0
Time
2:10.1
Pace
172
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,716 |
| Overall Time | 21:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 161 |
January 16, 2026 16:42:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,535 | 2:10.1 | 159 | 846 | 28 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | |
| r181 |
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Workout Graph
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