David Wright 1x1:00/4:00r row
232
Meters
1:00.0
Time
2:09.3
Pace
16
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 237 |
| Overall Time | 5:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 117 |
January 27, 2026 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 33 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 33 | |
| r5 |
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