David Wright 3x6:00/2:00r row
3,266
Meters
18:00.0
Time
2:45.3
Pace
192
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,430 |
| Overall Time | 24:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 549 |
| Drag Factor | 86 |
January 31, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,266 | 2:45.3 | 77 | 566 | 30 | |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 32 | |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 32 | |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 28 | |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.