David Wright 3x6:00/1:00r row
2,743
Meters
18:00.0
Time
3:16.8
Pace
169
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,902 |
| Overall Time | 21:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 88 |
February 05, 2026 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,743 | 3:16.8 | 46 | 457 | 26 | |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 32 | |
| 6:00.0 | 831 | 3:36.6 | 34 | 418 | 24 | |
| 6:00.0 | 826 | 3:37.9 | 34 | 416 | 24 | |
| r159 |
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Workout Graph
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