David Wright 10x0:20/1:40r row
982
Meters
3:20.0
Time
1:41.8
Pace
76
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,342 |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 47 |
| Stroke Count | 157 |
| Drag Factor | 127 |
February 09, 2026 17:28:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 982 | 1:41.8 | 331 | 1440 | 47 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 48 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 48 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 48 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 48 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 48 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 48 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 51 | |
| r360 |
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Workout Graph
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