David Wright 6x0:30/1:30r row
848
Meters
3:00.0
Time
1:46.1
Pace
63
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,025 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 48 |
| Stroke Count | 145 |
| Drag Factor | 132 |
February 24, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 48 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 48 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 48 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 50 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 50 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 48 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 46 | |
| r177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.