David Wright 5000m row
5,000
Meters
22:57.9
Time
2:17.7
Pace
296
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 128 |
March 01, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000 | 2:17.7 | 134 | 773 | 296 | 28 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 31 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 744 | 59 | 27 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 772 | 59 | 27 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 761 | 59 | 28 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 776 | 59 | 31 |
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Workout Graph
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