David Wright 5000m row
5,000
Meters
23:19.1
Time
2:19.9
Pace
291
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 128 |
March 02, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,000 | 2:19.9 | 128 | 739 | 291 | 29 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 59 | 28 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 58 | 26 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 59 | 30 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 57 | 31 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 58 | 31 |
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Workout Graph
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