David Wright 5000m row
5,000
Meters
23:57.2
Time
2:23.7
Pace
284
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 119 |
March 03, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.2 | 5,000 | 2:23.7 | 118 | 705 | 284 | 28 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 56 | 30 |
| 4:49.8 | 2,000 | 2:24.9 | 115 | 695 | 56 | 28 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 57 | 28 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 57 | 28 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 731 | 58 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.