David Wright 5000m row
5,000
Meters
23:58.2
Time
2:23.8
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 157 |
March 05, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000 | 2:23.8 | 118 | 704 | 288 | 29 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 29 | 28 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 28 | 29 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 30 | 30 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 28 | 28 |
| 2:24.5 | 2,500 | 2:24.5 | 116 | 699 | 29 | 28 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 719 | 29 | 28 |
| 2:32.6 | 3,500 | 2:32.6 | 98 | 638 | 27 | 29 |
| 2:40.3 | 4,000 | 2:40.3 | 85 | 592 | 28 | 29 |
| 2:21.9 | 4,500 | 2:21.9 | 122 | 721 | 29 | 31 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 832 | 31 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.