David Wright 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 130 |
March 06, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 767 | 295 | 29 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 59 | 30 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 59 | 28 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 59 | 28 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 59 | 29 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 59 | 30 |
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Workout Graph
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