David Wright 5000m row

5,000

Meters

24:52.0

Time

2:29.2

Pace

281

Calories

Average Watts105
Calories Per Hour662
Stroke Rate28
Stroke Count698
Drag Factor128

March 09, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:52.0 5,000 2:29.2 105 662 281 28
4:48.7 1,000 2:24.3 116 700 56 30
5:02.5 2,000 2:31.2 101 648 56 27
5:08.1 3,000 2:34.0 96 629 56 27
4:59.5 4,000 2:29.7 104 658 56 28
4:53.2 5,000 2:26.6 111 682 57 29

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Workout Graph

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