David Wright 5000m row
5,000
Meters
23:23.8
Time
2:20.3
Pace
290
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 125 |
March 11, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,000 | 2:20.3 | 127 | 743 | 290 | 29 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 752 | 58 | 30 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 747 | 58 | 30 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 739 | 58 | 29 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 743 | 58 | 29 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 735 | 58 | 29 |
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Workout Graph
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