David Wright 5000m row
5,000
Meters
24:21.7
Time
2:26.1
Pace
288
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 129 |
March 14, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.7 | 5,000 | 2:26.1 | 112 | 709 | 288 | 28 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 57 | 29 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 712 | 57 | 30 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 667 | 56 | 28 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 687 | 57 | 29 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 756 | 61 | 29 |
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Workout Graph
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