David Wright 5000m row
5,000
Meters
23:46.7
Time
2:22.6
Pace
290
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 127 |
March 15, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.7 | 5,000 | 2:22.6 | 121 | 731 | 290 | 28 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 780 | 59 | 29 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 747 | 58 | 28 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 691 | 57 | 29 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 685 | 57 | 28 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 761 | 59 | 30 |
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Workout Graph
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