David Wright 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 149 |
March 16, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 33 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 41 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 35 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 7 | 33 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 7 | 29 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 32 |
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Workout Graph
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