David Wright 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
295
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 119 |
March 17, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 759 | 295 | 29 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 60 | 30 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 59 | 30 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 58 | 31 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 59 | 28 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 59 | 29 |
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Workout Graph
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