David Wright 5000m row
5,000
Meters
23:53.5
Time
2:23.3
Pace
289
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 125 |
March 19, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.5 | 5,000 | 2:23.3 | 119 | 708 | 289 | 27 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 56 | 28 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 58 | 26 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 57 | 27 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 672 | 59 | 27 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 59 | 30 |
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Workout Graph
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