David Wright 5000m row
5,000
Meters
24:40.3
Time
2:28.0
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 127 |
March 23, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.3 | 5,000 | 2:28.0 | 108 | 671 | 280 | 28 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 56 | 29 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 56 | 28 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 56 | 29 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 56 | 29 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 640 | 56 | 28 |
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Workout Graph
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