David Wright 500m row

500

Meters

1:53.0

Time

1:53.0

Pace

35

Calories

Average Watts243
Calories Per Hour1134
Stroke Rate37
Stroke Count70
Drag Factor138

March 23, 2026 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.0 500 1:53.0 243 1134 35 37
0:21.7 100 1:48.5 274 1243 7 42
0:22.0 200 1:50.0 263 1205 8 35
0:22.7 300 1:53.5 239 1123 7 37
0:23.2 400 1:56.0 224 1071 7 36
0:23.5 500 1:57.5 216 1042 6 36

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Workout Graph

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