David Wright 5000m row

5,000

Meters

24:51.1

Time

2:29.1

Pace

281

Calories

Average Watts106
Calories Per Hour663
Stroke Rate27
Stroke Count692
Drag Factor129

March 24, 2026 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:51.1 5,000 2:29.1 106 663 281 27
4:39.2 1,000 2:19.6 129 742 58 28
4:43.0 2,000 2:21.5 124 725 57 28
5:11.3 3,000 2:35.6 93 619 56 27
5:10.8 4,000 2:35.4 93 620 55 29
5:06.8 5,000 2:33.4 97 633 55 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.