David Wright 5000m row

5,000

Meters

24:39.7

Time

2:27.9

Pace

283

Calories

Average Watts108
Calories Per Hour671
Stroke Rate28
Stroke Count709
Drag Factor131

March 25, 2026 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.7 5,000 2:27.9 108 671 283 28
4:40.2 1,000 2:20.1 127 738 57 30
5:02.9 2,000 2:31.4 101 646 57 28
5:00.0 3,000 2:30.0 104 656 56 29
5:12.2 4,000 2:36.1 92 616 55 28
4:44.5 5,000 2:22.2 122 718 58 29

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Workout Graph

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