David Wright 5000m row
5,000
Meters
24:58.3
Time
2:29.8
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 136 |
March 26, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,000 | 2:29.8 | 104 | 672 | 280 | 27 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 689 | 56 | 29 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 28 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 661 | 56 | 27 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 629 | 55 | 27 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 717 | 58 | 29 |
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Workout Graph
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