David Wright 5000m row

5,000

Meters

24:58.3

Time

2:29.8

Pace

280

Calories

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count701
Drag Factor136

March 26, 2026 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.3 5,000 2:29.8 104 658 280 27
4:52.5 1,000 2:26.2 112 685 56 29
4:55.5 2,000 2:27.7 109 673 55 28
5:04.9 3,000 2:32.4 99 639 56 27
5:14.4 4,000 2:37.2 90 610 55 27
4:50.9 5,000 2:25.4 114 691 58 29

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Workout Graph

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