David Wright 5000m row
5,000
Meters
24:01.4
Time
2:24.1
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 102 |
March 27, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.4 | 5,000 | 2:24.1 | 117 | 726 | 291 | 23 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 15 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 851 | 31 | 31 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 646 | 27 | 16 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 853 | 31 | 31 |
| 2:33.8 | 2,500 | 2:33.8 | 96 | 631 | 27 | 15 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 843 | 31 | 30 |
| 2:32.9 | 3,500 | 2:32.9 | 98 | 635 | 27 | 15 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 847 | 31 | 31 |
| 2:52.7 | 4,500 | 2:52.7 | 68 | 604 | 29 | 29 |
| 2:21.2 | 5,000 | 2:21.2 | 124 | 739 | 29 | 30 |
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Workout Graph
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