David Wright 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 130 |
April 04, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 48 | 32 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 34 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 12 | 31 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 34 |
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Workout Graph
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