David Wright 6x1:00/1:00r row
1,520
Meters
6:00.0
Time
1:58.4
Pace
100
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,746 |
| Overall Time | 12:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 110 |
April 13, 2026 15:35:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1000 | 34 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 34 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 34 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 34 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 35 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 35 | |
| r226 |
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