David Wright 5000m row
5,000
Meters
23:24.3
Time
2:20.4
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 114 |
April 14, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.3 | 5,000 | 2:20.4 | 126 | 734 | 292 | 30 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 58 | 30 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 59 | 30 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 57 | 30 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 58 | 31 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 60 | 32 |
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Workout Graph
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